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What's the key to eating like an athlete?

Former Hawthorn and Australian men's cricket team dietitian Simone Austin joins The Inside Game to discuss how everyone can eat like an athlete

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Latest AFLW Videos
  1. 02:35

    Draft Diaries: Meet WA speedster Zippy Fish

    Draft prospect and East Fremantle Sharks midfielder Zippy Fish discusses coming to football later in life and joining the National Academy for 2024.

    AFLW
  2. 03:10

    Draft Diaries: Meet Blues father-daughter prospect Sophie McKay

    Draft prospect and Sandringham Dragons midfielder Sophie McKay talks about her football journey and keeping perspective ahead of the draft

    AFLW
  3. 00:46

    Draft prospect showreel: Ash Centra

    Potential top draft prospect Ash Centra gathered 47 disposals and kicked four goals in the Coates Talent League

    AFLW
  4. 00:33

    Future star showreel: Violet Patterson

    Check out the best moments so far from potential 2024 Collingwood father-daughter selection Violet Patterson

    AFLW
  5. 01:01

    Future star showreel: Molly O’Hehir

    Check out the best moments so far from potential 2024 AFLW draftee Molly O’Hehir

    AFLW
  6. 04:36

    Highlights: AFL Academy Girls v U23 All-Stars

    Check out the best moments from when the Marsh AFLW Academy faced off against the Under-23 All-Stars

    AFLW
  7. 01:17

    Draft prospect showreel: Violet Patterson

    Potential Collingwood father-daughter draft prospect Violet Patterson tore it up for Glenelg in the SANFLW in round three, 2024

    AFLW
  8. 03:06

    The new norm: Hyett sees bright future for female coaches

    Female footy coaches are the new norm, says new Bulldogs coach Tamara Hyett, and she has a fellow AFLW coach to thank for opening the door

    AFLW
  9. 02:35

    ‘I’m not alone’: How Sophie Locke is honouring her late mum

    Hawthorn forward Sophie Locke looks head to AFLW season 2024, and speaks about her role as a Breast Cancer Network Australia ambassador

    AFLW
  10. 06:16

    Footy Feed: ‘Fire’ burning Saints, skipper on breast protection

    Sarah Olle goes one-on-one with St Kilda captain Hannah Priest

    AFLW
  11. 01:14

    The art of the 20m sprint

    Go behind the scenes of the AFLW Academy as future draftees learn the tricks of the trade

    AFLW
  12. 16:06

    How to become an elite footballer

    Follow the journey of some of the best draft prospects in the country as they learn the secrets of football through the AFLW Academy

    AFLW

Match Highlights
  • 05:57

    AFLW Highlights: North Melbourne v Brisbane

    The Kangaroos and Lions clash in the Grand Final of the 2023 NAB AFLW Season

    AFLW
  • 05:30

    AFLW Highlights: North Melbourne v Adelaide

    The Kangaroos and Crows clash in the second preliminary final of the 2023 NAB AFLW Season

    AFLW
  • 06:01

    AFLW Highlights: Brisbane v Geelong

    The Lions and Cats clash in the first preliminary final of the 2023 NAB AFLW Season

    AFLW
  • 05:51

    AFLW Highlights: Melbourne v Geelong

    The Demons and Cats clash in the second semi final of the 2023 NAB AFLW Season

    AFLW
  • 05:26

    AFLW Highlights: Adelaide v Sydney

    The Crows and Swans clash in the first semi final of the 2023 NAB AFLW Season

    AFLW
  • 04:19

    AFLW Highlights: Melbourne v North Melbourne

    The Demons and Kangaroos clash in the second qualifying final of the 2023 NAB AFLW Season

    AFLW
  • 05:51

    AFLW Highlights: Geelong v Essendon

    The Cats and Bombers clash in the second elimination final of the 2023 NAB AFLW Season

    AFLW
  • 06:00

    AFLW Highlights: Gold Coast v Sydney

    The Suns and Swans clash in the first elimination final of the 2023 NAB AFLW Season

    AFLW
  • 05:58

    AFLW Highlights: Adelaide v Brisbane

    The Crows and Lions clash in the first qualifying final of the 2023 NAB AFLW Season

    AFLW

Match Replays
  • 1:26:15

    AFLW Match Replay: North Melbourne v Brisbane

    The Kangaroos and Lions clash in the Grand Final of the 2023 NAB AFLW Season

    AFLW
  • 1:21:30

    AFLW Match Replay: North Melbourne v Adelaide

    The Kangaroos and Crows clash in the second preliminary final of the 2023 NAB AFLW Season

    AFLW
  • 1:25:21

    AFLW Match Replay: Brisbane v Geelong

    The Lions and Cats clash in the first preliminary final of the 2023 NAB AFLW Season

    AFLW
  • 1:28:19

    AFLW Match Replay: Melbourne v Geelong

    The Demons and Cats clash in the second semi final of the 2023 NAB AFLW Season

    AFLW
  • 1:23:47

    AFLW Match Replay: Adelaide v Sydney

    The Crows and Swans clash in the first semi final of the 2023 NAB AFLW Season

    AFLW
  • 1:21:01

    AFLW Match Replay: Melbourne v North Melbourne

    The Demons and Kangaroos clash in the second qualifying final of the 2023 NAB AFLW Season

    AFLW
  • 1:26:11

    AFLW Match Replay: Geelong v Essendon

    The Cats and Bombers clash in the second elimination final of the 2023 NAB AFLW Season

    AFLW
  • 1:26:03

    AFLW Match Replay: Gold Coast v Sydney

    The Suns and Swans clash in the first elimination final of the 2023 NAB AFLW Season

    AFLW
  • 1:25:31

    AFLW Match Replay: Adelaide v Brisbane

    The Crows and Lions clash in the first qualifying final of the 2023 NAB AFLW Season

    AFLW
  • 1:19:41

    AFLW Match Replay: Fremantle v Sydney

    The Dockers and Swans clash in round 10 of the 2023 NAB AFLW Season

    AFLW
  • 1:27:25

    AFLW Match Replay: Collingwood v Richmond

    The Magpies and Tigers clash in round 10 of the 2023 NAB AFLW Season

    AFLW
  • 1:24:43

    AFLW Match Replay: Carlton v St Kilda

    The Blues and Saints clash in round 10 of the 2023 NAB AFLW Season

    AFLW

The W Show

  • 03:56

    DEEP DIVE: Top talents in this year’s draft

    Jourdan Canil and Gemma Bastiani take a look at the best young players eligible for the upcoming AFLW Draft

    AFLW
  • 08:22

    Players on the move, will Dogs part with no.1 pick?

    Riley Beveridge joins The W Show to discuss which players are on the move and who will stay during the AFLW Trade Period

    AFLW
  • 28:00

    The W Show: Huge trade and draft preview, reliving Lions' GF glory

    Sarah Olle, Sarah Black and Gemma Bastiani look at the upcoming AFLW Trade and Draft Period and reflect on the incredible NAB AFLW Grand Final performances

    AFLW
  • 01:46

    Can Roos take their final scalp on footy’s biggest day?

    The W Show discusses North Melbourne’s record against Brisbane and whether this is its best chance to defeat the Lions

    AFLW
  • 02:38

    DEEP DIVE: Underrated Roo’s vital role

    Libby Birch joins Gemma Bastiani to go deep on Jenna Bruton’s impact on North Melbourne’s midfield

    AFLW
  • 28:06

    The W Show: Lions’ edge, North ready, Birch on Dees’ woes

    Melbourne premiership defender Libby Birch joins The W Show ahead of the AFLW Grand Final to discuss Monique Conti’s win at the W Awards, the Dees’ straight-sets finals exit and the big game on Sunday

    AFLW
  • 02:31

    Is Jas Garner the player to beat at the W Awards?

    The W Show panel takes a look at the AFLW Best and Fairest contenders and why Jasmine Garner is the favourite

    AFLW
  • 02:21

    What went wrong for the Dees?

    The W Show panel discusses how Melbourne’s drop-off may have started a lot earlier than its straight-sets exit from the AFLW finals

    AFLW
  • 01:53

    DEEP DIVE: The connection driving Crows mids

    Emily Bates joins Gemma Bastiani to go deep on the connection of Jess Allan and Danielle Ponter in Adelaide’s midfield

    AFLW
  • 24:47

    The W Show: What Hawks need in new coach, how Dees crumbled

    Hawthorn star Emily Bates joins The W Show to discuss Bec Goddard’s retirement from coaching, a massive semi-final weekend and who are the contenders for the W Awards

    AFLW
  • 03:43

    Who are the contenders for vacant coach spots?

    The W Show discuss Nathan Burke’s departure from the Western Bulldogs and the possible candidates for the other open roles in the AFLW

    AFLW
  • 02:39

    DEEP DIVE: Is this forward Geelong’s ‘gamebreaker’?

    Bonnie Toogood joins Gemma Bastiani to go deep on the impact of Geelong forward Aishling Moloney and the role she’ll play in her side’s semi-final

    AFLW

Press Conferences
  • 13:21

    AFLW full post-match, GF: Lions

    Watch Brisbane's press conference after their grand final against Nth Melbourne

    AFLW
  • 07:32

    AFLW full post-match, GF: Kangaroos

    Watch Nth Melbourne's press conference after their grand final against Brisbane

    AFLW
  • 09:41

    AFLW full post-match, FW3: Kangaroos

    Watch Nth Melbourne's press conference after their Preliminary Final match against Adelaide

    AFLW
  • 05:31

    AFLW full post-match, FW3: Crows

    Watch Adelaide's press conference after their Preliminary Final match against Nth Melbourne

    AFLW
  • 06:11

    AFLW full post-match, PF: Lions

    Watch Brisbane's press conference after their Preliminary Final against Geelong

    AFLW
  • 05:43

    AFLW full post-match, PF: Cats

    Watch Geelong's press conference after their Preliminary Final against Brisbane

    AFLW
  • 07:50

    AFLW full post-match, SF: Cats

    Watch Geelong's press conference after their semi final against Melbourne

    AFLW
  • 06:29

    AFLW full post-match, SF: Demons

    Watch Melbourne's press conference after their semi final against Geelong

    AFLW
  • 04:22

    AFLW full post-match, SF: Crows

    Watch Adelaide's press conference after their semi final against Sydney

    AFLW
  • 06:14

    AFLW full post-match, SF: Swans

    Watch Sydney's press conference after their semi final against Adelaide

    AFLW
  • 05:58

    AFLW full post-match, FW1: Kangaroos

    Watch Nth Melbourne's press conference after their Qualifying Final match against Melbourne

    AFLW
  • 06:30

    AFLW full post-match, FW1: Demons

    Watch Melbourne's press conference after Qualifying Final match against Nth Melbourne

    AFLW

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Acknowledgement of Country

In the spirit of reconciliation the AFL acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.