IT IS time to gear up for round 14, and with a bit of luck, we might see some bigger Fantasy scores this weekend.

The trades completed by coaches before lockout on Friday night might be the most interesting of the year. Do you continue to upgrade the mid-priced players on your ground or do you start looking at getting in solid bench cover after the spate of late withdrawals that hurt most teams last week?

If you're thinking about the latter, earlier in the week Roy suggested Stefan Martin on your ruck bench and Jeremy McGovern on your forward bench.

Before Friday night's 7:50pm (AEST) lockout, be sure to get your Fantasy Match Day team locked in for Richmond v Sydney Swans for you chance to win $250 and an AFL Live Pass.

Kieren Jack narrowly missed out on a place in Calvin's top five captains for this week. It would be a great choice to put him in your side and whack the C on him as he aims to secure his eighth straight 100+ score.

Essendon take on Adelaide in the other Match Day game for the round. Get your team of seven players selected in the quickest and easiest Fantasy game to play by 7:40pm (AEST) on Saturday night.

Despite back to back scores of 71 against the Crows, Brendon Goddard is coming off a career-high 157 points last weekend. Consider him as a captain option for the match under the roof at Etihad Stadium.

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Join The Traders from 6pm (AEST) to chat live as the round 14 teams are announced.