Maddy Prespakis and (inset) Prespakis and daughter Esme. Picture: AFL Photos/Instagram

WITH daughter Esme now nearly two years old, Maddy Prespakis has the parenting routine down pat and is already seeing the benefits of a full life away from footy.

So much so, she’s already looking at having another baby with fiancee Sophie Cachia.

While the original plan wasn’t to take on a formal parenting role in Esme’s life, Prespakis’ bond with the little one grew naturally and rapidly, with Esme now sharing Prespakis’ surname. 

03:02

“It’s pretty awesome, it’s pretty special,” Prespakis told AFL.com.au of her relationship with Esme being formalised on paper.

“[It’s] probably something we didn’t speak about for that long. 

“When I showed my parents, they were pretty proud, I know they love her so much. It’s pretty awesome. 

“Hopefully we can give her a sibling one day, that would be awesome too.”

In her second year balancing being a parental figure with the demands of a footy career, Prespakis feels she’s finally hitting her straps.

“I think anyone who is a parent probably understands that it can be busy at times, quite chaotic,” Prespakis said of her off-field life.

“But I feel like we’ve found a good routine now. Essie’s 18 months old, so she’s in daycare and we’ve got a good routine and Soph still works. So we’ve found a good rhythm now, last year was chaotic.”

01:44

Prepakis is playing the best footy of her 86-game career, averaging 31.8 disposals and 4.3 clearances per game despite Essendon only winning one match so far this season.

The 25-year-old puts her reinvigoration down to some tough conversations she had over the off-season. 

“My feedback last year, probably internally but also externally was that I wasn’t fit enough,” Prepsakis said.

“I’ve put a lot of work into that in the off-season, and I’ve probably sacrificed a lot of things.

“I’ve sort of leaned up and lost a bit of weight, which means I’m able to cover the ground a lot freer and a bit quicker as well. 

“I feel like a completely different person, so I feel a lot happier in myself but also feel a lot more motivated.”

Not only is Prespakis feeling refreshed physically, but the psychological benefits of separating football and home life have also positively impacted her on-field performance.

That doesn’t mean there’s not some crossover as Prespakis introduces her daughter to the joys of footy.

“I was trying to teach [Esme] how to handball the other day but she still doesn’t know how to hold the ball,” Prespakis said

“She’s probably still a bit too young to understand [footy], but it’s pretty nice. It makes you feel more grateful for something different other than just what I do every single day.

“It’s parking the footballer at the door and becoming a mum and a partner as soon as I walk in the door.”