The boys from Fremantle have put on muscle in the offseason, using various weights and sledgehammers to gain weight.
Dockers beef up
Fremantle players have put on muscle in the preseason
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For Eva a Giant of the game: Retiring legend on loss, losing and leadership
An emotional Alicia Eva opens up on why she stayed at GWS and what the future holds
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The hard-working draft hopeful modelling his game on a star Cat
Young intercept defender Billy Wigmore has moulded his game on Geelong's Tom Stewart
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The off-season change that has helped star Docker flip the script
A breakthrough off-season has helped Dockers midfielder Gabby Newton maintain her strong form
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Swans' song: The mantra that has transformed 'selfless' Sydney
A change in mantra has seen several Swans transform their games this year
