Take an insight into the world of elite AFL players, what makes them tick away from the head of the battle in the space of Nutrition, Mind and Movement.
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More than Fitness: Dale Morris visualised flag long before it happened
Dale Morris discusses the mindfulness techniques that helped him throughout his…
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More than Fitness: The movement regime behind Port Adelaide star…
Travis Boak discusses the fitness routine that keeps him at the top of his game.
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More than Fitness: A key to big Roo's nutrition
Ben Brown discusses the unique dietary requirements that has changed his life
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